Mindfulness with Daddy and his Babygirl
A gentle pause for nervous system connection.
Scan Type
Basic Anchor (Floaty & General)
Full Body Scan (Methodical & Sequential)
Duration (Minutes)
1 Minute (Quick Anchor)
3 Minutes (Gentle Reset)
5 Minutes (Deep Dive)
10 Minutes (Full Float)
Voice Tone
Leda (Youthful, Gentle)
Kore (Firm, Calming)
Puck (Upbeat, Pleasant)
Start Guided Scan
Meditation Script
Mindfulness Tracker
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